Posts

Talk to your Feet
Let's zoom in on our feet as if they were continents within a map. My intention is to be able to re-establish the connection of the feet with the rest of the body to which we pay so much attention.
In asana classes, in order…

YTTC Program - A life changing experience!
Yoga Teacher Training Course History
"Yoga is a system of integral education, education not only of the body and the mind or the intellect, but also of the inner spirit.“ – Swami Sivananda
History
Swami…

A way out through Yoga ??♂️??♂️
Whats your story?
We all have one and it is personal and painful with some moments of pleasure.
Well mine was and I would like to share a little of that with you.
I would like to begin by saying that if it was not for yoga I…

The revolutionary act of breating * El acto revolucionario de respirar

